A 2015 study carried out in the UK on about 680 women found that those who used hypnobirthing had a greater reduction in "the levels of anxiety and fear that they expected to feel during labour and birth" than women who didn't use the technique. It found no significant difference in terms of how many women used an epidural.

Imagine having access in your own online course, in the comfort and safety of your own home, at your own pace that is relaxing, and free from travel stress and time constraints. Follow through each module along with listening to Hypnotic Hypnobirthing audios. Your Online Classes are suitable, if your a FIRST time mother, second birth or last pregnancy!

Hypnobirthing is based on the work of Dr Grantly Dick-Read, an English physician, and whose principles are also the foundation of the National childbirth Trust (NCT).In his book "Childbirth Without Fear", originally published in 1933, he states that:

Everyone can benefit from Hypnobirthing, be it your first, second or last pregnancy. Although hypnobirthing does not guarantee a perfect childbirth, it always makes a difference to release fears, reduce anxiety, thereby allowing your mind and body to work as nature intended.

Hypnobirthing classes have elements of antenatal, however, I do recommend during pregnancy that you also attend your antenatal classes, while you prepare for childbirth, as each maternity hospital is different and has their own policies, systems and procedures.

Hypnobirthing techniques are deeply relaxing and enjoyable, providing you with support and confidence up to and beyond the birth of your baby. Your birthing partner will play a key role throughout your pregnancy and childbirth, something which is very lacking in other antenatal education classes.

Whether you are: relaxed about birthing, want to deepen your bond with your baby, are afraid of giving birth want to be in control of your birth experience? then hypnobirthing classes Online are for you! Hypnobirthing techniques effectively work with home births, water births, hospital births and birthing centres.

Hypnobirthing classes Online is a completely logical and extremely effective established birth preparation programme for you and your partner that lets you discover the joy and magic of birth, and is much more than just self-hypnosis or hypnotherapy.

Expectations of pain are the predominant fear factor that women experience which causes excessive pain in childbirth. And yet for some women, it is manageable and enjoyable.

Giving birth is a monumental event in a woman's life - a cause for joy, and, in many cases, a cause for fear. It's normal to be scared in the hours before delivery, but what are the most common fears and how valid are they?

Trained by the HypnoBirthing Institute in HypnoBirthing (the Mongan Method), Aisling provides hypnobirthing techniques Online in the safety and comfort of your own home.

Fear of pain is a common worry Hypnobirthing Is highly respected & honored in Maternity Hospitals as more parents are choosing Hypnobirthing For the birth of their baby. Fear of pain is a common worry shared by many first-time Mums as they turn to these techniques!

Hypnobirthing For Childbirth, is Hypnosis for pain reduction in preparation for childbirth is becoming more and more popular and is been used and spoken about by many celebrities, most recently Kate Middleton , Meghan Markle and TV presenter Nadia Sawalha

Hypnobirthing Classes Online is for any couple wishing to prepare for a relaxed, safe birth whether it be a natural birth or an assisted birth. many women are reaching out to online classes due to COVID-19 restricting birthing partners attend the full birth!

Self-Hypnosis techniques and Hypnobirthing For Births is a Great Article On Hypnobirthing & Self-Hypnosis For Births In The Guardian. It is the alternative birth method that midwives predict will be standard antenatal practice within a decade!

Mind-Set Is Key To A Successful Birth! As women move through nine months of pregnancy, our bodies go through so many changes, and emotions can vary from elation, to, will I be able to give birth, manage the pain and look after my baby, be a good mother/parent.

Hypnobirthing Is an Alternative To Pain Relief Techniques, where you focus on Relaxation And Self-Hypnosis In Preparation For Childbirth. More mothers are taking hypnobirthing classes online as a new way of preparing physically and mentally for their babies birth!

Hypnosis For Labour Pain The New Trend ! The Expectation of pain is the predominant fear-factor that women experience, which actually causes excessive pain in childbirth! Self-Hypnosis For Labour can help aleviate this!

The good news is that Hypnobirthing is now available in the comfort of your own home online and also in person! There are many Childbirth preparation classes available to prepare for the birth of your baby including antenatal classes.

Katharine Graves is the founder of Hypnobirthing Association in the UK of which I am a member and she shares eloquently what the Hypnobirthing programme is all about with a focus on natural birth.

Mother-of-two explained that she refused any medication because self-hypnosis meant she wasn't in any pain; 'I was in labour for seven hours but for five and half of those hours, it was close to pain-free.'

Nowadays, pregnant women are inundated with options - and hypnobirthing is one such childbirth preparation birthing method that more and more expectant mum's are turning to. Gone are the days when the only consideration for welcoming a little one into the world meant a straight home or hospital birth decision.

Hypnosis For Childbirth, allows both your mind and your physical body to deeply relax, not only during hypnosis sessions but also during pregnancy and birth of baby. Research studies show that the use of hypnosis for childbirth results in shorter labors, reduced use of pain medication, higher Apgar scores and reduced surgical delivery.

On average 48% of mums are making enquiries within the first six weeks of gestation, so the demand is there very early in pregnancy. The scheme is provided to all those who are in the low-risk category and would like to have an active birth with or without the aid of an epidural.

Paula Barry, research midwife at the Coombe, says the hospital is wholly embracing hypnobirthing, and the midwives are very supportive of anyone who chooses to practise it. Elsewhere, Lisa Roddy, staff midwife in Sligo University hospital, has delivered the babies of women who practised hypnobirthing techniques during her previous role in the NHS in Enniskillen.

There are many questions that a mum can expect to be asked after she announces that the pitter-patter of tiny feet is imminent. Will she find out the gender? What names does she have in mind? And will she have an epidural? women believe the hypnobirthing makes labour easier and less painful!

More mothers are taking hypnobirthing classes as alternative to pain relief during labour and Popularity is down to 'word of mouth' Women are being taught deep relaxation techniques to help with the pain of labour. Maternity hospitals are reporting a significant rise in the number of women wanting to attend hypnobirthing classes.

Hypnobirthing techniques helps women to prepare to give birth through utilising breathing and relaxation techniques, mindfulness and positive visualisation. Many maternity hospitals now recommend hypnobirthing as one of the techniques women can use to help them through their pregnancy and labour.

The practice of using self-hypnosis and relaxation techniques during birth is gaining wider acceptance, writes Joanna Kiernan Irish Examiner. The practice of using hypnosis to ease the pain of childbirth was once reserved for only the trendiest of new-age mums! NOT ANYMORE!

Giving birth without pain medication or medical intervention is becoming more popular in Ireland. Women are turning to hypnosis for childbirth. Hypnosis is great preparation for childbirth, achieving a relaxed safe birth within a shorter time frame.