Holidays can be a special time of year filled with joy and celebration with loved ones, and can prove difficult for those who long for a child. Trying to conceive can be stressful!

A 2015 study carried out in the UK on about 680 women found that those who used hypnobirthing had a greater reduction in "the levels of anxiety and fear that they expected to feel during labour and birth" than women who didn't use the technique. It found no significant difference in terms of how many women used an epidural.

Over the last number of months, we've certainly learned a thing or two about the wide range of contraceptives that are available on the market today in helping you conceive!

Hypnobirthing is based on the work of Dr Grantly Dick-Read, an English physician, and whose principles are also the foundation of the National childbirth Trust (NCT).In his book "Childbirth Without Fear", originally published in 1933, he states that:

Everyone can benefit from Hypnobirthing, be it your first, second or last pregnancy. Although hypnobirthing does not guarantee a perfect childbirth, it always makes a difference to release fears, reduce anxiety, thereby allowing your mind and body to work as nature intended.

Hypnobirthing classes have elements of antenatal, however, I do recommend during pregnancy that you also attend your antenatal classes, while you prepare for childbirth, as each maternity hospital is different and has their own policies, systems and procedures.

Whether you are: relaxed about birthing, want to deepen your bond with your baby, are afraid of giving birth want to be in control of your birth experience? then hypnobirthing classes Online are for you! Hypnobirthing techniques effectively work with home births, water births, hospital births and birthing centres.

Giving birth is a monumental event in a woman's life - a cause for joy, and, in many cases, a cause for fear. It's normal to be scared in the hours before delivery, but what are the most common fears and how valid are they?

Fear of pain is a common worry Hypnobirthing Is highly respected & honored in Maternity Hospitals as more parents are choosing Hypnobirthing For the birth of their baby. Fear of pain is a common worry shared by many first-time Mums as they turn to these techniques!

Hypnobirthing Classes Online is for any couple wishing to prepare for a relaxed, safe birth whether it be a natural birth or an assisted birth. many women are reaching out to online classes due to COVID-19 restricting birthing partners attend the full birth!

Mind-Set Is Key To A Successful Birth! As women move through nine months of pregnancy, our bodies go through so many changes, and emotions can vary from elation, to, will I be able to give birth, manage the pain and look after my baby, be a good mother/parent.

Hypnobirthing Is an Alternative To Pain Relief Techniques, where you focus on Relaxation And Self-Hypnosis In Preparation For Childbirth. More mothers are taking hypnobirthing classes online as a new way of preparing physically and mentally for their babies birth!

Hypnosis For Childbirth, allows both your mind and your physical body to deeply relax, not only during hypnosis sessions but also during pregnancy and birth of baby. Research studies show that the use of hypnosis for childbirth results in shorter labors, reduced use of pain medication, higher Apgar scores and reduced surgical delivery.

On average 48% of mums are making enquiries within the first six weeks of gestation, so the demand is there very early in pregnancy. The scheme is provided to all those who are in the low-risk category and would like to have an active birth with or without the aid of an epidural.

Paula Barry, research midwife at the Coombe, says the hospital is wholly embracing hypnobirthing, and the midwives are very supportive of anyone who chooses to practise it. Elsewhere, Lisa Roddy, staff midwife in Sligo University hospital, has delivered the babies of women who practised hypnobirthing techniques during her previous role in the NHS in Enniskillen.

There are many questions that a mum can expect to be asked after she announces that the pitter-patter of tiny feet is imminent. Will she find out the gender? What names does she have in mind? And will she have an epidural? women believe the hypnobirthing makes labour easier and less painful!

Hypnobirthing techniques helps women to prepare to give birth through utilising breathing and relaxation techniques, mindfulness and positive visualisation. Many maternity hospitals now recommend hypnobirthing as one of the techniques women can use to help them through their pregnancy and labour.

The practice of using self-hypnosis and relaxation techniques during birth is gaining wider acceptance, writes Joanna Kiernan Irish Examiner. The practice of using hypnosis to ease the pain of childbirth was once reserved for only the trendiest of new-age mums! NOT ANYMORE!

Despite a lilting Cork accent, Wivicka O'Sullivan is Swedish. She moved to this country 15 years ago and has had all four of her children in Ireland. The first two - daughters Nola and Lyra - were born in hospital, the second two - sons Ted and Odin - were born at home.

Pregnant and feeling anxious? It doesn't have to be this way! It's normal to feel anxious and excited in the beginning of pregnancy as the as the hormones can wreak havoc to your sanity as they are altering and adjusting in response to becoming pregnant.